A Christians Walk Through Depression
First, I guess the important thing to point out is Mental Health is a real thing. Mental health can be anything from stress, to addictions, to schizophrenia, to PTSD, Bipolar, and so many more illnesses. We have in today’s current society begun to baby and over diagnose people for things like PTSD, but for those who truly have it, and those who truly have other illnesses’, let me say there is hope. I am a combat survivor. I am a survivor of childhood trauma, and years of bullying which also left its mark. I can remember having wounds that stuck going all the way back to early childhood. This is not a complaint, nor is this me playing the victim, it’s just a fact. We know, that certain events in our life, especially early on as the brain is developing, can often cause particular pathways to form which can cause a certain susceptibility to long term effects such as Major Depressive Disorder or MDD. These trauma’s first and foremost do not make you weak. These traumas form you through external nurture to the person you are, good and bad. I’d like to talk about some of these issues.
Nurture, a real thing, and a question that has plagued us since the dawn of science, why are we the way we are, is it nature or nurture? And simply put the answer is yes. Both things play a role into who we are, and who we become. There’s no shame in being born a certain way, or through events in our life, becoming a certain way. No matter who you are, or what you’ve experienced, you will have faced both the inherited sin nature, and influenced by the sin nature of the world. This does not give us a license, or free range to use that as an excuse to sin however we want. If you were abused as a child, that no more gives you the right to abuse your own children, or worse, than saying you witnessed drugs, and alcohol and sex growing up, so that’s how you’ll live your life. Grace, does not give you any right to violate God’s laws. Just because we have a forgiving grace, doesn’t mean you can say “I was born like this” so you can live a life drawn to your sin nature. We as a society see the alteration within our moral compass, and the danger that comes with that, is when does it stop? Recently we have seen the over sexualization of our kids as young as kindergarten. Homosexuality and transgenderism is potentially something you are born with, but, that as I said, is not a reason to live freely with sin as your roommate. Scripture says this about sin.
Romans 7:19-25
New King James Version
19 For the good that I will to do, I do not do; but the evil I will not to do, that I practice. 20 Now if I do what I will not to do, it is no longer I who do it, but sin that dwells in me.
21 I find then a law, that evil is present with me, the one who wills to do good. 22 For I delight in the law of God according to the inward man. 23 But I see another law in my members, warring against the law of my mind, and bringing me into captivity to the law of sin which is in my members. 24 O wretched man that I am! Who will deliver me from this body of death? 25 I thank God—through Jesus Christ our Lord!
So then, with the mind I myself serve the law of God, but with the flesh the law of sin.
Even Paul shows us how much we wrestle with our sins, but there is hope in Christ to continue the fight. Paul says this in Ephesians,
Ephesians 4:31-32 New King James Version
31 Let all bitterness, wrath, anger, [a]clamor, and evil speaking be put away from you, with all malice. 32 And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you.
In short, to put off the sinful nature with all malice. We must actively and daily try to kill off the sin within. We must go to the Lord on our knees daily and pray for repentance, pray for our hearts, pray for our actions, and help us to be sanctified daily. Now, that being said, what about the issues like depression and other mental health issues?
Having lived a lifetime with depression I can tell you the road doesn’t get easier. There are days when it’s all I can do to ask God to help me get out of bed and put on a smile, as I just nod that I’m doing okay. I’ve learned that even among believers, many don’t want to know the truth, but merely ask out of politeness. That being said, it’s important to have those in your life whom you can actually open up too, and share the weight on your heart. We are all sinners, and people will let you down, people will make mistakes, but knowing who you can trust is important. Depression doesn’t make you less of a Christian than anyone else, it just something you have to carry. There is evidence to show that King David, a man after God’s own heart, suffered with depression, and likely some PTSD. Did this make him less of a man after God? No, of course not. We are born into a sinful world full of pain, heartache, heartbreak, and suffering. We are born into a world with corrupted genes. We are born into a world with corrupted and evil ideologies, and all of these things play a role in who we are, and who we become. We suffer in this world, but our hope is not here, it’s in the beyond. For those who truly know Christ, who surrender to Him, to his sovereignty, the Lord and Savior, become citizens of Heaven. We are grafted into the family of Heaven, and in this vaper of a life, we may deal with earthly pains and sufferings.
I have seen so many pass on from cancer, accidents, drugs, alcohol, suicide, and murder, that I have truly lost count. I have seen first-hand what happens when mental illness is placed on a back burner and ignored. The outcome can be and often is disastrous. Self-injury, the result of a hurting mind is the result of lost and wayward soul. I was lost and wayward, and when the time came the Devil took hold of me, and convinced me of his lies. I fell for the lie that you surely won’t die, yet my life was nearly taken. Jesus, the King of Kings pulled me from the edge of death and saved my wretched self. Jesus stepped in at the moment in my life where I lost it all, and pulled me from the brink of death. A new life was put into my lungs, my damaged lungs and I was given a second chance to life. Does this mean that every day would be easy? Does this mean that I would never suffer from future episodes of depression, or self-doubt? No, of course not. This world is unforgiving, and sin is powerful. Sanctification isn’t something that happens once when you walk an isle and say a prayer. It’s something that takes effort, and sometimes, it’s painful. We must go through the forge, the heat, the smelting process to burn away everything that makes us sinners. We must continue daily to seek the face of God, and repent, understanding the nature of sin, and moving to become righteous. Prayer and what we surround ourselves with are big parts of that process. Are we in God’s word? Are we filling our minds, and our hearts of things that would be pleasing to the Lord? If we fail in this, we open ourselves to the likely possibility of Satan using the world to influence us and create poor decisions, pulling us away from God.
There is always pain in this life. There is always suffering from others, from loss, from disappointment, and from failure, but this is something to overcome, and push forward. We never, ever have to do this alone. When we are following Jesus we must know that there will always be those to help us bare our crosses. Jesus said we would never be forsaken, and thus we are never left alone. There is a Holy Spirit in us taking up residence in our hearts, if we clean away the clutter and give God a home in our hearts. We have to accept and welcome God into our hearts, and turn ourselves into the Temple God wants to dwell within. This doesn’t mean that he won’t see the dust on the floor, or the sin bouncing around the shadows of the house, but this is God with us as our guide, our confidant, our advisor, our savior, our physician, our Lord. Depression can be debilitating sometimes, but if you picture God by your bedside in your worst of times, God with us in the passenger seat on our way to work, or kids soccer practice, we realize God is with us even in our deepest of struggles.
There are days that I struggle to get out of bed. There are days when I struggle to sleep. There are days when I feel like a failure. There are days when I know I have failed. There are days when I don’t know what I’m doing. There are days when I let Him down. There are days I believe I put a smile on His face. Scripture, prayer, and Godly friends are what we are given to keep us going. As I’ve heard often recently, the “Owner’s manual” (The Bible) has everything we’d ever need. We are told to gather. We are told to bare one another’s burdens. We are told to pray. We are told to study and take scripture into our hearts. We are told we will suffer. We are told that our suffering will never be in vain. We are told there is hope. If you suffer from mental illness there is hope, in a time when all those illnesses will be washed away and a glorified body awaits you. This life isn’t about living your best life now, it’s about serving God the best we can and building the kingdom of Heaven by sharing his word, and sharing his love to others. Becoming a Christian doesn’t mean your life will be better, and you’ll live on easy street, on the contrary. Living a Christian life is hard. We have hope and Joy, and we continue to get up, and we continue to fight the good fight in the name of Jesus. We never give up fighting for what’s right in the eyes of the Lord, not our own eyes. Satan can cloud our judgment and skew the facts and we must be cautious to what we believe is truth. The lies of Satan are all around us, and we cannot succumb to them. Scripture is the authority we must fall upon. By scripture alone we must see what’s right. Scripture tells us who we are. Scripture tells us where our hope is, and what we must count as joy. Jesus did not climb to the top of Golgotha hill for us to pity ourselves. He did not climb up that long road, for us to give in to the lies Satan will tell. He bled so we would have hope, forgiveness, and a chance of a rebirth. Jesus showed the greatest gift in a choice, a choice to sacrifice himself, his body, his blood, for a bunch of unrighteous sinners. We are not worthy of his sacrifice being enemies of the throne. We deserve death, and we deserve Hell, but we are given grace which is freely given a gift we don’t deserve. Mercy keeping us from death, that we deserve. We may face depression, and bipolar disorder, but you cannot stop love. You cannot bury it, and the Devil himself couldn’t stop love from being triumphant on that third day. Hate and other sins killed Jesus that day, love overcame. We carry our cross, the weight of so much of this world, but one day we can put down that cross and truly live. There is abounding hope in the love of Christ, assuming we accept Him as Lord and Savior. Assuming we repent and put away with all malice our sinful self.
What’s it like being a Christian living with MDD and PTSD? It’s a journey. God is with me in my greatest of days, and the days I struggle to get out of bed. Jesus is there to listen when I struggle, and he’s there to hear about my greatest of days. Being a Christian isn’t about living this life, it’s about thriving in this life. Thriving for the world looks like being wealthy and powerful. Thriving in this life as a Christian is about being filled with Joy for the Lord and no matter what trials may come, you count it all joy to suffer in the name of Christ. We get one life to live to take that life before the Father and kneel before the judgment seat. Every day we have a choice how we want to live, but the moment our heart stops, no matter how or why, we must answer for everything we’ve done. Jesus gave us himself, and the word, to equip us with everything we would ever need.
John 10:10 New King James Version
10 The thief does not come except to steal, and to kill, and to destroy. I have come that they may have life, and that they may have it more abundantly.
Let us live life in abundant joy knowing that we do not suffer in vain, and that all things the Devil means for evil, Christ will make for the good. Keep living life for the Lord, and do not judge your Joy based on if you’re ‘happy’, but rather knowing in faith what comes next. A life in everlasting peace before God, for those who know Jesus. I am nothing without Jesus, I am dead in my sins, destined to suffer for my crimes against the throne, an enemy of God. In Jesus I find life, in Jesus I find hope, in Jesus I find love, and in Jesus I find the Joy in this life.