Finding your center

Finding your center

Sitting on the side of the ledge of the island looking at the sunrise, the waves glistening from the sunlight making the water look like diamonds. The breeze tropical, the smell of the salt, the few clouds occasionally making the sun playing peek-a-boo with the ground below, the only thing you can think about is how wonderful life is. While this can sometimes be an allusion, the fact remains, you must learn to find your center in any situation you may find yourself.

As a Veteran I’ve had to place a lot of energy into keeping the anger built up to be subdued, and while for me particularly angry out bursts are rare for some, it’s an everyday occurrence. It’s so important to learn how to keep yourself centered and grounded. The Bible tells us to Love our neighbors as ourselves. If we are to love, that means we much learn to love others as we are taught what love is, and that’s patient, kind, not boastful, it doesn’t keep score, it doesn’t boast, and if we can find that love for one another, we would be much more in tuned, and we would find that we can live more harmoniously with those around us.

Through prayer and meditation, we can accomplish so much. We can truly allow our bodies to heal better, and we can find ourselves having a better grasp on mental health then before. While this isn’t something that comes easily for everyone, it is something that just like practicing at any sport it takes time, energy, focus, and practice. Allow yourself to reconnect with yourself, and be kind to yourself, and your surroundings. Peace can be found with a little love in your heart.

While this is my last post from the beautiful state of Hawaii, I find myself both sad and excited. I have felt a rejuvenation deep down into my soul and I know I needed this trip. The Aloha (Love-Kindness) I have felt since I’ve been here has been so warm, and kind, and even a little unexpected. This is an island where there’s a lot of beauty, and awe, and love. Nearly everyone I met greets with a hug, some even from strangers a kiss on the cheek, and the generosity of the people from this island has been beyond amazing. The lessons for surfing and all the surf boards were donated time even as last minute as it was, just because of what CORE stands fore. The amazing things these guys are doing, helps us find something we’ve been missing, and sometimes lost. The Canoe lessons were also free, both times. This has defiantly had an impact on me, and I hope to find a way to pay it forward. God has placed me in paradise at a time in my life when I couldn’t have needed this more.

Finding your center 2

I’m able to close my eyes and see Diamond Head in the distance, across the water the giant peek springs from the ocean towards the sky. Its beauty is unmatched. I can only hope to keep that place in mind, and allow myself to reach back to the moments I gazed upon the stunning sight, and I am able to remember the ocean sounds and breeze, and find a sense of peace. Finding ones center, and reminding myself, there is still beauty in this world, even when we can’t see it.