Path Of The Warrior
Can you look in the mirror and tell yourself you’re your best self? What does your best self mean? That’s a deep question and it will undoubtedly raise a lot of little bubbles from your brain as you ponder the true meaning of what is your best self? Are you living your life to the best of your ability? Are you skating by just to do the least possible in your day? Are you working your life away letting the relationships pass you by? God has given us a balance of work and family responsibilities, but also to evangelize, to minister to those around us. When was the last time you stepped out into the deep end to really push yourself? When was the last time you were willing to give everything? These are tough, thought provoking questions but it’s truly something we all must face at some point. Are you truly alive, because it’s true, not all who live are truly alive?
This last weekend I was given the opportunity to attend a Warrior Health & Wellness Expo with the Wounded Warrior Project (WWP). While I was there I got to thinking how poorly I’d done keeping up with my health and wellness. My physical injuries have become a crutch, an excuse for me to become lazy and complacent with my physical well-being. Since my back injury I have gained almost 30 pounds in a year. That’s an egregious amount of weight in a year. I look at myself in the mirror and I don’t think it looks so bad, but when I see myself in photo’s I am ashamed at myself. In the last several years maintaining weight has become a challenge. It seems and feels that no matter what I eat, how well, or how poorly, I still gain weight, and loosing it is an incredibly difficult challenge. The thing is, when I gave up the fight I was not living to be my best self, and if I’m not my best self, I’m not the best warrior for Christ. I think in my humble opinion, if you aren’t fit mind, body, and soul we aren’t able to be fully prepared for the missions Christ may bestow upon us. In the Army we had a saying, and I think it applies to the path of Christ, “Fit to Fight”. Are we truly fit to fight for Christ?
Truly, we must ask ourselves, what if we gave our everything? We want to eat what we want, and do what we want, and we think there isn’t a cost. We have the mentality that ‘it’s our life’ and sadly, we couldn’t be more wrong. Our life is to live for Christ and if we aren’t taking good care of ourselves we aren’t living the best we can for Christ. We as a nation have become complacent and we are not taking time to take care of ourselves. 1 Corinthians 6:19-20 (NASB)19 “Or do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? 20 For you have been bought with a price: therefore glorify God in your body.” If someone bought us a nice car would we be grateful or would be trash it because we didn’t buy it with our own hard earned money? We cannot take our gift for granted, and we must accept that we only live because God breathed life into us. We were allowed to live and yet we walk around completely ungrateful.
Health is holistic meaning entire body, and if we are to be fit to fight we must be physically healthy and if our emotional health will be truly healthy the mind and the body are connected, then if one suffers, they both suffer. We must take our physical health as seriously as we would anything else in our life. If you are called are you ready to go? Are you afraid of the cost? What would you be willing to give up to follow Christ? Would you be willing to give up fast foods? Would you be willing to give up smoking, or sodas for Christ?
We need to take care of ourselves, and that starts with a simple word, honesty. We need to be honest about what’s going on inside our bodies. We need to be honest about our mental health. We need to be honest about our emotions. We need to be honest about our physical health. We can’t live in denial, afraid to face the challenges ahead. If we continue to kick the can down the road, eventually we’re going to have a pile of cans to deal with.
When I first had my back surgery I fell into a depression thinking of all the things I could no longer do. Instead of saying I can, my mantra at the time became, I can’t. I think many of us are like that today. It’s as easy as, my (blank) hurts so I can’t do this anymore. What we fail to realize is, there’s usually alternatives. When Paul was on his second mission journey he attempted to go into Asia many times, and each time was turned away. He never once said to God, ‘okay so I can’t go there, I’m going to just pack up and go home.’ He found another way, other places he could work. God doesn’t want us to just sit around, and we often think of our injuries, or illnesses as a hindrance, but what if those things are our Asia? What if we are meant to walk a different path because of those we will meet down the road in which we can minister too? Before my back injury I was doing well in the roll of security, and I was planning to move to Colorado, and start a new life there. Instead I had a major back injury, which led me to the path I’m on, which defiantly seems more God centered. While not everyone will go from a career into ministry, it’s still something you need to examine and really think about what are you doing in your newlife? It may be that you have new opportunities to minister, it may be that you have opportunities for missions, or even just a different brand of people. Either way, if you are walking with the Lord, you will find there’s a purpose for your change, for your injury, something God can turn tragedy into blessing. Romans 8:28 “And we know that all things work together for good to those who love God, to those who are the called according to His purpose.”
I think of the path for Tony Stark in the movies, and that he was on a particular path in his life. He wasn’t using his gifts for the betterment of mankind. He was selfish, and cared little for the impact of the things he did, which affected the lives of thousands. He was wounded, captured, imprisoned for months, and this set him on a new path. Tony Stark went from party boy eccentric billionaire, to egotistical superhero. Something absolutely horrible had to happen to Tony to set him on his course to make a true difference in the world. No I’m not saying you all will become superhero’s but, think about where you are because of your illness, your disability, and think about the people you encounter because of it. Do you encounter others who are sick and disabled? Can you provide words of hope and encouragement in the name of Jesus Christ? Sure you can, and it’s likely that’s how God is going to use a horrible situation for good. Don’t give up, and don’t loose hope. If you are to be a warrior for Christ we must learn to change our perspective and stop focusing on the old normal, and look to the new normal. You’re a soldier, a warrior, and you can rise to the challenge. Find your peace in Christ, and then focus on your mind, body, soul, health. There are so many alternative exercises for just about anything, and so many ways to eat healthy, there really isn’t a good excuse for being lazy. I had to take a long hard look at myself to realize I am far from where I want to be. Sometimes it takes a little push of motivation, other times, it takes being pushed off the cliff. Don’t sit around feeling sorry for yourself, get up, get motivated, and find what you can do.
If you need Ideas for workouts here’s a few, first is DDPYoga. This is a great combination of yoga, physical therapy and dynamic resistance. This can be done from a chair, for a bed, from so many different places depending on your specific injury. https://ddpyoga.comThe second is TRX which uses a suspended strap designed for different heights, for different movements, but is amazing because it uses only your body weight and gravity to allow you to work out. https://www.trxtraining.comThe ease and simplicity of these two workouts is proof that you can workout in any position, any health level, and make a difference so you too will be fit to fight. We are call called to be champions for Christ and whether you’re the warrior in need of motivation, or you’re in a position to motivate others, lets get out there, and start making a difference for Christ.
