Working With Your Hands
I’ve found that I have enjoyed cooking. Only recently within the last year has cooking become a big part of my life. It’s amazing what you find you can do when you are faced with a situation of either eating decent food, or eating out all the time. When faced with a choice the obvious healthy answer is to cook your own food. Something I’ve noticed is a sense of satisfaction for a meal well cooked. There’s a sense of joy knowing that others enjoy what I made with my own two hands. A sense of accomplishment knowing that I’ve come far in the last year and now, I can hold my own in the kitchen. But how does this transfer to veterans and how does this transfer to therapy?
In the military there’s always a sense of accomplishment. When you complete a long ruck march, when you get promoted, when you pass a PT test, there are many ways to be proud of yourself in the military. The problem starts when you get out and your achievements are no longer visible or recognized. After I left the military the achievements for a job well done came less then few and far in between. After years working in the civilian world it became hard to feel accomplished when it didn’t seem like anyone cared. Being a soldier came with some personality behaviors that stand out in the job field, but makes it hard for veterans due to the nature of those differences. Veterans statistically work harder, get to work early, leave late, accomplish tasks with a better use of time, and does the boss notice? Nope, not usually, and in that lies the problem. So what’s the solution?
Veterans need to find things to do they can be proud of. Recently I had the privilege of going to Hawaii on a trip that put my hands to work, my body to the max, my mind focused, and I took home a new sense of pride I hadn’t felt about myself in many years past. I was working with a group, I was achieving on my own, and through all of it, I walked away knowing I could do more then I had given myself credit for. I met so many people with amazing abilities through different walks of life post military. One man was a pro disabled surfer. The other makes beautiful sculptures out of wood. One man helps the homeless in the cities he goes to. I write, and with that I know I reach lives. Colossians 3:23 “23 Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, 24 Diligent hands will rule, but laziness ends in forced labor.” When you work with your hands and when you create something from nothing you can find beauty in it, and you can find a sense of purpose. Weather it’s singing, painting, word working, photography, or anything else, perhaps it’s that working with your hands you as a veteran have missed.
If you don’t have something yet, go find something. Figure out suitable hobby, something you’re good at that when you’re done you can feel accomplished. The more you work with your hands, the more you put forth suitable effort and the more you achieve, the better about yourself you will feel. Work with your hands, get them a little dirty, and see how it feels to make something.
The Arrow Preacher 