Fighting depression – The Arrow Preacher

Long Nights

It’s 1AM and I wake from sleep. I grunt and I roll over and close my eyes to sleep again. 315AM my eyes open again, this time it feels hot on my face. The mask that keeps me healthy is hot and sticks as I move. I adjust and drift back to sleep. 530AM and this time I wake up unable to fall back to sleep. The weight of the night heavy on my mind and it lingers like a dense fog. The dawn breaks the horizon forcing light beyond the gray clouds that blankets the sky. There’s rustling in the house as the internal clock of each animal hits 6AM. The animals are oblivious of the struggles of the night, and yet, to them the day moves forward as any other. Perhaps they are right, and no matter the night, or the week, or even the year, the day moves forward and no matter how much we want, the days come and go, and all of yesterday is gone.

We spend so much time worrying about the day, tomorrow, yesterday, and in that worry we cause anxiety, depression, regrets, and we fail to live in the moment. The struggle is real for millions perhaps billions of people every day. While we are taught in scripture not to worry, that God’s in control and it’s our faith in God that sees us through, theory is much easier then practice. Matthew 6:25-34“25 “Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing? 26 Look at the birds of the air, for they neither sow nor reap nor gather into barns; yet your heavenly Father feeds them. Are you not of more value than they? 27 Which of you by worrying can add one [a]cubit to his [b]stature?

28 “So why do you worry about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin; 29 and yet I say to you that even Solomon in all his glory was not [c]arrayed like one of these. 30 Now if God so clothes the grass of the field, which today is, and tomorrow is thrown into the oven, will He not much more clothe you, O you of little faith?

31 “Therefore do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For after all these things the Gentiles seek. For your heavenly Father knows that you need all these things. 33 But seek first the kingdom of God and His righteousness, and all these things shall be added to you. 34 Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.”

I have spent years trying to reprogram my thinking to accept the things I cannot control. I have sat in my own desperation and I have struggled to sleep because of it. I have been desperate for change, for answers, for anything to ease the storm inside. While many would say it’s a lack of faith that causes such problems I disagree. I think our faith is what allows us to get through tough times in a way that keeps our witness of Christ. I believe it’s our understanding of Jesus Christ that allows us to wake up every day and continue moving forward. I am certainly not the first person to struggle with depression, and low self-esteem. While I realize I am made exactly how God wanted me, I can’t help but consider the judgments of this world. Often we hear ‘don’t listen to what other people think.’ While this is true, when you hear the same thing over and over from many sources it’s hard not to hear it. The brain much like our body is affected by what it takes in. If a child is raised in an abusive household full of anger, bitterness, and verbal abuse, that child will undoubtedly suffer from depression, anxiety, low self-esteem, and that’s best case scenario. Worst case is they adopt those behaviors and later in life become the same.

King David who wrote many, or most of the psalms is often seen suffering from depression, heartache, and yet always turns to God for truth, guidance, hope, and love. If David was known as the man after God’s own heart, then we come to realize even the strongest will face struggles. It’s not about the struggle it’s about how we manage. Do we let the darkness take hold and push us down a destructive path? Or, do we rise up, rise above, and praise Jesus in the midst of the storm? Deuteronomy 31:8“The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.” Maintain your path, and when you feel the weight pushing you down, don’t try to hold up the world. Instead let the weight push you down, down to your knees and pray to God. When facing an opponent that’s bigger use their weight against them. When the world pushes you, just move out of the way, and let life fall down. The one with the power to control the very storm, we pray. Psalm 34:17“The righteous cry out, and the LORD hears them; he delivers them from all their troubles.” We all have troubles, and some will let those troubles crush them, others will rise above, and not get stuck in the muck and mire. Psalm 40:1-3“I waited patiently for the LORD; he turned to me and heard my cry. 2 He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. 3 He put a new song in my mouth, a hymn of praise to our God. Many will see and fear the LORDand put their trust in him.”

In the absence of light in the dead of the darkness, I shall not fear because the God of Angel Army’s is always on my side. I trust in my Lord and I just speak the words and cast the darkness out in the name of Christ. When looking to tomorrow just remember God’s already there. When looking back at yesterday remember God was there too. And when looking to the moment God’s right by your side. Do not fear the darkness because no darkness can remain with even a tiny bit of light. John 16:33 “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” No peace can be taken from you so long as you maintain your foundation with Christ. No enemy can stand against you and take your salvation away from you. Romans 8:38-39 “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, 39 neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.” So stand tall, stand firm, and if you wake in the middle of the night, praise God that you are awake and breathing, and be full of joy for the blessing of life.

http://www.travelrewardsus.com

http://hangout.paid2save.com/

http://vacation.p2stravel.com/

It’s a wonderful thing to be able to share the blessings and teachings of Christ with all of you. For those who read my works in Christ, I want to thank you from the bottom of my heart. Recently I came across an amazing home business based in Travel and Entertainment that’s the real deal. The savings found through this business are amazing. If you shop online, like to go to movies, or travel, this gift card for you can save you up to 50%. Please enjoy your gift as a symbol of my appreciation and gratitude. God Bless.

Got the Blues

Psalm 42:9-11“I say to God, my rock: “Why have you forgotten me? Why do I go mourningbecause of the oppression of the enemy?” 10 As with a deadly wound in my bones, my adversaries taunt me, while they say to me all the day long, “Where is your God?” 11 Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.”

Have you ever been stuck and you don’t know where to go? Have no fear for God has a plan. Even David a man after Gods own heart felt deep depression and he was King of a nation. He had wealth, power, women, friends, and yet depression still taunted him like a splinter. We will have feelings come and go. Depression is often from a chemical imbalance, not a lack of faith. There are ways to combat depression and it starts in the word. We must study the word but we must practice what we hear and learn. If we hear but not do, it’s meaningless. James 1:22-24 “But be doers of the word, and not hearers only, deceiving yourselves. 23 For if anyone is a hearer of the word and not a doer, he is like a man who looks intently at his natural face in a mirror. 24 For he looks at himself and goes away and at once forgets what he was like.” We must always pray but do. We cannot sit and just expect something to change. This isn’t to be confused with having patience. Patience is a state of mind, moving carefully, strategically. Isaiah 26:3-4“You keep him in perfect peace whose mind is stayed on you, because he trusts in you. 4 Trust in the Lord forever, or the Lord God is an everlasting rock.” We must have peace in our minds, and put our faith and trust in all things in the Lord. If we start saying things like, “this problems to small for God to worry about.” Or “This problems to big, God can’t help me with this.” We don’t understand God.

Depression can come for anyone of us. It’s a silent assassin that attacks from the darkness in our minds. It’s destroyed homes, families, friendships, and is completely indiscriminant. Attacking your mood, your body, your joy, it leaves destruction in its wake. The devastation of depression is very real and very tangible. When bad things happen because of your depression, it can pile more negativity and often makes matters worse. Let me tell you though, there is hope and it’s your for the taking.

The first thing to do is seek medical attention. The mind is as fragile as any bone and when a trauma happens it’s important to do the same triage as any other injury. We all suffer from pain and doubts. We all have insecurities, but where there is pain, there is also hope. Never forget the saving power of Christ. Never forget where true peace comes from. Jesus Christ is the rock in which we build our foundation.

Remember the Lord is with you, in that foxhole. When the war comes to your front door the Lord forever stand by your side. Deuteronomy 31:8“8 It is the Lord who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.” When your heart cries to the Lord, do not feel abandoned if your prayers aren’t answered as fast as you’d like. In God’s time and in God’s way He will give you what you need. Not necessarily what you want. Psalm 34:17“When the righteous cry for help, the Lord hears and delivers them out of all their troubles.”

I think one big thing we do when we’ve got the blues is push everyone away. We say no one knows us, or understands our pain. We push away and we stay in the anguish. We must learn to use every resource God gives us because it’s a gift from God. God created people to understand the mind, who understands how to fix cars, who understands the human heart, and thus gives us people we need to get better. At the top of all things we need is Jesus Christ. We are nothing without Christ, and we cannot truly find what we seek without Him. We can try, but we will always fail. We will find temporary fixes, solutions, but they are worldly and thus will eventually fail us. Find peace in the Lord and watch as He gives us exactly what we need. Just because it seems like all the odds are against you, and just because it doesn’t seem like there’s anyway to win the battle, never stop fighting. With God on our side even when it’s 1000 to 1, we have the sovereign of the universe on our side, so never give up.

Freedom Hymm, By: Austin French

I push, I pull

Go back and forth finding myself pounding on a locked door

I try to make it out alone without your help

But I know I’ll never win this war

I can never be, never be, free without you

I can never be, never be, me without you

This is the sound of chains breaking

This is the beat of a heart changing

This is a song of a soul forgiven

This is my freedom hymn

This is my freedom hymn, my freedom hymn

I breathe the air of freedom in knowing my life

Is better off in Your hands

The past is gone, what’s done is done

Now I’m alive

And I’m never gonna look back

I can never be, never be, free without you

I can never be, never be, me without you

For those looking to save on travel and entertainment and shopping, or those looking to save on all those and make money in the process, here’s an easy way to do it.