Extinguish the Fire
We always talk about fire both being life saving and life destroying. I know for me, I came to God in pieces, and was healed. I found a God who loved me and forgave me of my sins. I trusted in the Lord and the Lord has led me to a brighter, healthier life. I felt the fire in my heart, and every day I take time to add logs to fuel that fire, to keep it burning bright. Our faith should be a raging fire in our very souls. Our faith should have us on fire for the Lord, and we should be burning with desire to spread and share the Gospel to all we encounter. We sing to praise the Lord. We dance to praise our Lord. We fellowship, and give to praise our Lord, because the God above is a loving God, full of Mercy, and Grace, and Redeeming power. We must continue to add fuel to our fire, we must stay in the word, stay in fellowship as to not let our fire go out. We must be revived every day by the burning love of the Holy Spirit.
Many of us, especially men, especially veterans who live with PTSD, anger, sadness, despair, hopelessness, and so many other emotions are floating around either at the surface, or just beneath the surface hidden from sight. How do we manage to fight feelings when we aren’t sure are even there? We must learn to face our fears, stop allowing our emotions to control us. We must learn to identify our feelings and find ways to manage them. We cannot expect to be without our feelings. They are apart of us, and we need to have them. We mustn’t forget we are people, we can be wounded, and we must understand that it’s in those times we need help in our journey, our Odyssey of healing. Check the facts and question if the facts support your feeling. We must learn to understand why we feel the way we do. We must learn to expect sometimes with PTSD our feelings aren’t justified, so we must learn why and how to change that. We must learn to pray for the peace we seek. We must learn to turn the other cheek and be better at controlling the anger that most of us feel inside. Feelings of inadequacy, guilt, or even self loathing can cause feelings of anger, or the opposite cold and numb. We cannot allow ourselves as heads of our households to be consumed by PTSD. We must learn to rise above and come to grips with the past and chose to no longer allow it to direct your path. You are in control, and you are strong enough to face the wounds and start the healing process. When you are feeling anger we can use distractions, meditations, opposite actions, self-soothing, breathing, and a plethora of other ways that are healthy and effective in changing the nature of the distressing emotion.
Learning skills and putting them into use is never easy. Learning how to reprogram your brain to handle intense emotions more effectively is perhaps one of the hardest things you’ll every challenge yourself to achieve. Therapies such as DBT (Dialectical Behavior Therapy) Or CBT (Cognitive behavioral therapy) can be highly effective if the effort is put into use. Like anything else the brain takes repetition to learn, and if done enough correctly, your brain will learn the muscle memory and will slowly begin to alter your perception. Studies also show that a person who has a stronger faith will recover from tragedy much faster then those without. Psalm 93:4“4 Mightier than the thunders of many waters, mightier than the waves of the sea, the Lord on high is mighty!”The Lord is power, and with great power, the Lord is merciful and loving. We are loved and by grace we are saved. In our journey to find emotional enlightenment, and peace, I would recommend understanding that this journey is a difficult one, and once you learn the tools, putting them to use is the key. Just like a newborn in your faith, it takes time and energy. Proverbs 9:10“10 The fear of the Lord is the beginning of wisdom, and the knowledge of the Holy One is insight.” Start the journey and stay on track. You’ll have your moments where you get off the rails, but that’s to be expected. Find brothers and sisters in Christ and ask them to help you on your journey, and to help keep you accountable. We have the ability to let go of some of our emotional baggage, so we need to learn how to drop that weight. Focus on the good and positive things even in the midst of crisis. Never forget that it’s okay to fail as long as you learn, and it’s okay to fall as long as you get back up. Put out the fire of the anger and hate in your heart, and replace it with the burning fire of the Holy Spirit. Find your inner peace by opening your heart and mind to the Lord. Find peace in the love that was shed for all of us in life, overcoming death. Be deliberate in your feelings, and loving others as we are also loved. God bless.
The Arrow Preacher 